About

Free family support, built from lived experience

InmateHelp.org provides free guides, a weekly newsletter, and practical resources for families navigating the federal prison system. Every resource is written by people who've been through it — not lawyers reading from textbooks.

We believe families shouldn't have to pay for basic information about how the BOP works. If you need personalized help beyond our free resources, our network includes professional consulting through DrPrison.org.

The people behind this

PF

Dr. Patrick Fisher, Ph.D.

Founder, DrPrison.org

102 months in the federal system. Ph.D. in Psychology. Former Director of Counseling Services (95 schools). DOL Certified Electrician.

drpatrickfisher.com →
KG

Ken Gaughan

Author & Contributor

Author of Navigating the Federal Prison System: From Cuffs to Freedom.

kengaughan.com →

Books By Our Team

From clinical authority to lived experience — the books our team has written about navigating federal incarceration.

Navigating the Federal Prison System

What I Wish I Knew Before Prison — From Cuffs to Freedom

Ken Gaughan — Lived-experience contributor

A practical, plain-language guide for anyone facing federal charges, currently incarcerated, or supporting a loved one through the federal system. Written from 102 months inside.

The Invisible Prison

Part of The Invisible Series

Dr. Patrick Fisher — PhD in Psychology, LPC, NCC — Founder of DrPrison.org

A clinical exploration of the psychological dimensions of incarceration — what families and clinicians need to understand about the unseen weight that incarceration places on a person and the people who love them.